Have you ever wondered what to get the humble yogi in your life? With gift giving occasions popping up all year long, finding the perfect treat for someone on their yoga journey can be quite a challenge. Well we have done the hard work for you and compiled a list of fantastic gift ideas for … Read more >>
Yoga props are frequently underrated. Many yogis feel like propping themselves up with blocks or using a strap to reach their foot makes them less of a yogi. However, celebrity yoga teachers, and other experienced yoga teachers, are more than happy to use straps for backbends and blocks for standing poses! You might be considering using straps … Read more >>
Yoga is a shoe-free activity, but that doesn’t mean you can’t take your love of yoga with you off the mat. Even non-yogis are realizing the comfort of yoga mats, and they’re incorporated into a variety of styles of shoes. Slip your feet into some of the best yoga shoes for women and you’ll feel … Read more >>
Looking for a premium yoga mat? You have found it in the Liforme Yoga Mat. Let’s take a closer look… Quick Summary Liforme is an expensive yoga mat but worth the hefty price tag. There are cheaper options that you may consider such as . Liforme claims to be a cushioned and eco-friendly yoga mat … Read more >>
We all get stressed when it comes to work. Day in and day out, we get up and truck off to our jobs so we can pay the bills, take care of ourselves or our family (if we have children), and maybe have a bit of spending money on the side to indulge ourselves every … Read more >>
Have you ever taken a yin or restorative class? If you have, you know how good it feels to have an hour or so to basically drape yourself over blocks and pillows and just relax. If you haven’t taken a yin/restorative class, then you’re really, really missing out! Regardless of your experience level with these … Read more >>
You hear a lot about detoxing the body as a yogi. It’s a bit of a controversy in the yoga world whether the actual practice of yoga physically detoxes the body. From deep twists to hot, sweaty flows, some people say yoga is the perfect way to free your body from a myriad of daily toxins because … Read more >>
Women aren’t lacking for functional and fashionable yoga clothes, but men definitely get the short end of the stick when it comes to yoga clothes that are still functional for a class without looking like a pair of underwear. I know I’ve gone to my share of yoga classes wearing basketball shorts, and I spent a … Read more >>
There is something innately magical about a yoga practice guided by soulful music notes or the harmonies of nature. Even a power yoga class is more profound when it’s backlit by some upbeat music. Do you have a meditation practice that’s lacking a little something? While traditional Buddhist meditation doesn’t have music playing, more and more modern … Read more >>
Kids benefit just as much as adults when they practice yoga regularly, and more schools across the country are starting to integrate yoga into students’ daily routines. When kids do yoga, they increase their confidence, manage their stress, and improve their ability to focus. Consider adding yoga into your child’s routine with a kids yoga DVD. The best … Read more >>