mika yoga wear

5 Best Yoga Clothing Brands for Women in 2018

Bringing together two amazing things – yoga and fashion. I’ll openly confess one of my favorite things about yoga is the clothing. I’m that person who always looks like she’s just left a yoga class or on her way to one, and I’ll wear my assortment of leggings proudly wherever I go. I can’t remember … Read more >>

best power yoga dvd

Best Power Yoga DVD – The Ultimate Review Guide

Yoga is one of the best forms of exercise to help develop flexibility, agility, patience, induce relaxation, and improve mental health. Through the help of Power Yoga, you can use the poses in combination with strength training to help increase stamina, build core strength, and improve balance. Getting the best Power Yoga DVD can provide you with … Read more >>

best yoga dvd for beginners

Best Yoga DVD for Beginners – Full Review Guide

When I’ve talked to beginner yogis, they often state they’re hesitant to go to a yoga studio because they’re worried they won’t be able to keep up or they’ll otherwise embarrass themselves. Regardless of what sport you participate in, you started as a beginner, and I think these feelings are common and quite valid when you’re … Read more >>