Yoga and Mindfulness for your everyday life.
Relax, reenergize and join us on our path to more mindfulness, joy and wellbeing.
Popular right now
Treat yourself in 2018 and get a new yoga mat.
Busy day? Join an online yoga class and do yoga on your own time.
Learn more about mindfulness
How to Meditate: Easy Meditation Techniques for Beginners to Meditate Properly
August 14, 2016 1 Comment
Read More » 
The Meaning of the Om Symbol – 5+ Things You Didn’t Know (but Should!)
April 7, 2016 No Comments
Read More » 
Best Yoga Meditation Music to help you Center and Relax – The Full Review Roundup
March 6, 2016 No Comments
Read More » Yoga is not about touching your toes. It’s about what you learn on the way down.
– Jogar Gor