Yoga Online Classes: 6 Great Online Streaming Yoga Courses in Our In-Depth Review

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Life is busy. Things happen. But that’s not an excuse to not get on your mat. At least not if you have one of these amazing online yoga classes.

No time to read? Our favourite online yoga class is Grokker. Click Here To Learn More >>

Whether you have kids, a full-time job outside of the home, or any other responsibility that fills your schedule on a daily basis, it can be really hard to find that much-needed time on your mat.

Sometimes it’s hard to accept that a 10-minute practice is better than nothing, and you’ve probably fallen into the trap of all or nothing: if you can’t get to the studio that day, then you aren’t going to practice. In comes your saving grace: online yoga classes!

We’ve reviewed all of the major online yoga sites to find the best online yoga classes, breaking down the good, the bad, the ugly, and everything in between.

We know your time is short (why else are you looking for online yoga classes?), so get the scoop here if you don’t have time for reading each site’s full review.​

Online Yoga Classes we have reviewed so far:

The main criteria for our reviews:

Price: Is it affordable? Is it worth the cost for what it includes?

Quality of the videos: Nobody wants to pay for amateur-looking videos! Are the videos filmed well with quality sound, lighting, and instruction?​

Types of classes: Is the site suitable for beginners? Is it better for advanced practitioners? Is there an even mix of classes for yogis of all levels so you can advance your practice?

Available styles of yoga: A variety of styles allows you to explore the entire world of yoga without having to jump from studio to studio.​

Every online yoga course we reviewed aren isn’t listed in any particular order in this breakdown, but I’ll go ahead and give you a spoiler alert: Grokker is our winner hands-down, so I’ll just save you some time and start with them!

grokker logo

This is by far the most diverse site of all of them.

Not only is there hundreds of yoga classes of varying styles and levels, the site is also packed with different types of fitness classes (HIIT, ab workouts, kickboxing, Pilates, etc) and recipes for every type of lifestyle or cuisine you can imagine.

Remember, even when your heart 100 percent belongs to yoga, it’s good to branch out and do a little cross training!

What we liked:

  • $14.99 a month after a 14-day free trial
  • Social media-esque platform lets you interact with other people based on the interests listed on your profile
  • Interact with fellow yogis and health nuts on message boards, site blogs, and a range of Q&A subjects on healthy eating, fitness, and of course, yoga
  • The number of supported devices to stream your classes makes Grokker a true to-go platform for your fitness needs. View your classes/recipes on your iPhone or iPad, Apple TV, or computer

What we didn’t like:

  • Cons? There’s only one we could find. If you’re a true yoga addict like I am, you’re not going to use the fitness section, a fairly significant portion of the website. I’ll confess that I have every intention of making other types of fitness a regular addition to my schedule, but it just hasn’t happened. I still find myself making a beeline for the yoga section of Grokker every time I log on.

Learn More >>

…or read our full review.

Gaia (Formerly Known as Gaiam TV)

gaia logo

Gaia is known for their affordable yoga mats, gear, and yoga DVDs, but they’ve expanded their reach into the world of streaming yoga.

Unlike other streaming sites, however, Gaia has far more than just yoga and fitness classes.

Watch documentaries on healthy eating, conscious living, and spirituality. There are also TV series and plenty of articles about all of these subjects and more.

What we liked:

  • $9.95/month with a 99 cent trial for your first month
  • Over 250 yoga classes, plus hundreds of fitness classesTake classes by world-renowned teachers like Kino Macgregor, Kia Miller, and Tony Sherman
  • TONS of content helps you maintain or improve your mindful living intentions on and off the mat
  • Various styles of yoga, including pre- and post-natal practices
  • Guides and programs help you reach new goals or accomplish advanced poses with goal-oriented classes tailored to what you want to accomplish

 What we didn’t like:

  • Too many choices in terms of content makes it hard to focus on your yoga practice when there are movies or TV series waiting for you. I’m guilty of logging on to practice and finding myself watching documentaries about the food industry or spiritual healing.


…or read our full review.


yogadownload logo

YogaDownload is one of the few streaming sites that lets you download classes for offline viewing.

With thousands of yoga classes with different difficulty levels, styles, and lengths, you won’t lack for anything in your home practice.

What we liked:

  • Memberships start at $10/month. This membership lets you download four classes every month, and they’re yours to keep forever once you’ve downloaded them
  • Download as many videos as you want with the $18/month unlimited membership
  • Printable pose guides are perfect if you’re a hands-on learner, and the guides accompany the site’s classes and programs
  • Try your hand at a new style of yoga like Baptiste, Iyengar, and Jivamukti

 What we didn’t like:

  • At the time of this review, the app leaves a lot to be desired, only allowing you to stream 20-minute videos offline (unless you’ve purchased and downloaded them)
  • The large selection of classes could turn into a habit of compulsive scrolling instead of actually getting on your mat and practicing yoga


…or read our full review.


myyogaworks logo

Yoga Works is one of the most lauded yoga studios in the country, churning out some of the industry’s best and brightest yoga teachers.

The cozily-filmed classes give you that in-studio feeling without leaving your living room.​

What we liked:

  • $15/month subscription for unlimited streaming
  • The site recommends classes to suit the goals and ambitions you mention when you sign up
  • Unique to MyYogaWorks is the section of classes designed specifically for yoga teachers to advance your practice and give you some teaching inspiration
  • The “Focus” option helps you find classes to target your weaker areas or help you accomplish a pose that’s been well out of reach for ages, like crow, inversions, or backbends

 What we didn’t like:

  • Don’t let the number of classes get you too excited. A large number of them are actually only brief one- to two-minute tutorials for poses or transitions
  • The classes are all vinyasa/Hatha-based, so if you’re looking for a selection of yoga styles, this isn’t a good fit for you


…or read our full review.


yogavibes logo

Looking for an online service with more well-known teachers? YogaVibes could be the perfect fit for you!​

What we liked:

  • $19.95/month for unlimited streaming, plus a 15-day free trial
  • Practice with pros like Sage Rountree, Kino Macgregor, and Annie Carpenter
  • Access classes on your phone, smart TV, and Roku streaming device to take your practice anywhere you go
  • The site has over 5000 classes, ensuring you’ll never have to watch the same class twice
  • A very specific search engine lets you narrow classes down by things like “crazy sweaty flow” or “slow flow” so you get the perfect practice whenever you need it

 What we didn’t like:

  • Canceling your subscription or getting a refund if you forget to cancel it is difficult because you have to call the company, leave a message, and wait for them to call you back
  • Requires consistent, high-speed internet because the videos are slow to load/buffer on a lot of internet connections. I had a few issues getting the videos to stream consistently


…or read our full review.

Dirty Yoga

Consider this the no-nonsense style of yoga. If you love your practice simply for its physical benefits and none of that mushy, fluffy typical yoga stuff, you’ll love Dirty Yoga for its simplicity.​

What we liked:

  • $20/month for weekly workout programs
  • Classes are 30 minutes in length for a down and dirty workout, and you get new classes every Monday, meaning you never have to repeat a class
  • Dirty Yoga is more of a yoga boot camp than a traditional yoga practice, so if you just want to get stronger/fitter without the spiritual/emotional aspects, Dirty Yoga gets you there
  • Classes are typical vinyasa flows: intense, fast-paced, sweaty, and fat-burning
  • The Prep Program is tailored for new yogis or yogis unfamiliar with vinyasa flow classes
  • Plenty of cheeky humor during workouts and on their website. If you don’t like cursing, keep moving

 What we didn’t like:

  • More of a workout than a complete yoga practice
  • No free trial, but you can get a week’s pass for $10
  • The variety of programs (30-day weight loss, beginner program, etc) have their own costs
  • The classes are only viewable for seven days. Once Monday rolls around, last week’s classes disappear and you get the new set. When the classes are gone, they’re gone forever


…or read our full review.


yogaglo logo

Perhaps one of the most popular yoga subscription programs, YogaGlo was a close runner-up to Grokker.

Professionally filmed classes and world-famous yoga teachers make this our second go-to yoga site.​

What we liked:

  • $18/month
  • This is where all the cool kids hang out: Elena Brower, Kathryn Budig, Seane Corn, Darren Rhoades, Dice lida-Klein, and more
  • Classes are filmed in the YogaGlo studio in Santa Monica, California, so the quality of the videos is always consistent and high-quality
  • Choose from a variety of yoga styles: Vinyasa, Hatha, Ashtanga, Acroyoga, yin, restorative, and more
  • Balance your practice with “Beyond the Mat” classes to dive deeper into the philosophies surrounding yoga

What we didn’t like:

  • The Android app (for offline video viewing) could use some improvement. Sometimes it moves a bit slowly or crashes in the middle of a class. If you use it on your phone and exit the app for any reason, it stops the class completely and doesn’t save the spot where you left off. This is frustrating if you’re answering an important call and have to find where you last were.


…or read our full review.

Online yoga is a good fit for yogis of all backgrounds and experience levels. Even if you belong to a wonderful local studio, having a solid home practice does incredible things for your practice.

A lot of yogis skip practicing at home because it’s hard to create sequences. Instant access to thousands of yoga classes is the perfect gateway to practicing yoga at home.

I hope our reviews of these sites help you find the best online yoga classes!

Every yoga course has its pros and cons, and finding the right fit for your current practice could take some time. If you’ve tried any of these sites, let us know in the comments why you love or hate them!​

2 thoughts on “Yoga Online Classes: 6 Great Online Streaming Yoga Courses in Our In-Depth Review”

  1. I really like My Joy Yoga because they actually allow you to stream yoga classes live out of their studio. They have an on-demand video library that you can access 24/7, but they also allow you to register for classes on their online scheduling system for live stream classes. It’s nice because they offer a wide array of classes like power yoga, acro, restorative, pilates, prenatal, etc. I would definitely check it out if I were you:

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